
A CATALYST FOR CHANGE
I work at the root where dysfunction, trauma, and identity loss have taken hold – in families, workplaces, and society. My mission is to disrupt toxic cycles, confront limiting beliefs, and guide people into healing, freedom, and lasting transformation.
- Lisa, Absolute Coaching Solutions

CORE OFFERINGS

HEALING & RESTORATION
Support for PTSD & Complex Trauma (CTSD)
Nervous system healing and regulation
Release of generational trauma and trapped emotional pain
Restoration of equilibrium – mentally, emotionally, physically, and spiritually

NARCISSISTIC ABUSE RECOVERY
Coaching for survivors of narcissistic abuse
Understanding trauma bonds and breaking free from toxic patterns
Identity restoration and empowerment

TEEN
MENTORING
Support for identity challenges, anxiety, and emotional disconnection
Safe mentoring for teenagers navigating emotional pain and confusion
Guiding youth through crises and helping them discover their authentic self
REFORMATION COACHING
Dismantling Limiting Beliefs
We challenge the narratives that keep people stuck in pain and fear. Through guided sessions, we:
Break false identity constructs
Confront dysfunction within the psyche
Remove generational programming and spiritual strongholds
Becoming Who You Were Created to Be
We are not what the world has assigned us to be. Healing allows us to:
Unmask the ego-driven self
Restore alignment with original design
Step into purpose with clarity, wholeness, and truth


REFORMATION & REALIGNMENT
Transforming Systems from Within
We don’t just heal individuals, we challenge oppressive societal and relational systems:
Family dysfunction
Toxic workplaces and institutions
Fear-based leadership and control
You weren’t born to stay stuck.
It’s time to heal. To rise. To reclaim your power.
SESSION TYPES
Holistic Healing & Restorative Coaching
Identity & Empowerment Mentoring
Leadership Realignment Coaching
Speaking Engagements & Workshops

KEY BELIEFS
TRUE CHANGE STARTS WITHIN
YOU ARE NOT YOUR MASK
WE ARE HERE TO RESTORE, NOT CONDEMN
YOU WERE CREATED WITH PURPOSE - AND IT'S TIME TO WALK IN IT
INSIGHTS FOR THE JOURNEY
The Blog: Truth, Healing & Transformation
Explore reflections, revelations, and real talk on breaking toxic cycles, navigating emotional healing and reclaiming your true identity.
Liberation begins with truth. These are the stories, teachings, and tools to guide you through it.



